Women’s Personal Training

  • 5 Stars on Google
  • Experienced Personal Trainer for 7+ years
  • Pre/Postnatal Certified
  • Accountability, Support & Nutrition

Our Services

Stronger You offers various personal training options private, small-group and online coaching through an app to help women near and far and also help you find the personal training solution that will make you the most successful to reach your goals!

Private Personal Training


Stronger You offers in-person/

live video personal training

services for those looking for

direct exercise guidance and



monica boi pic stronger you

Hi, I’m Monica and I’m the proud owner of Stronger You Inc. I started this company because I wanted to help women learn how to incorporate weight-training into their daily routine, healthier eating habits and how to balance everything just right. I want women to feel Stronger Every Damn Day and to look forward to each and every workout! Learn more about me on my About Page. <3

Get in Touch

(289) 689-1502




Contact Hours

Mon – Fri — 9:00am – 3:00pm
Saturday — 9:00am – 12pm
Sunday — Closed

“I initially started coming to Stronger You because I wanted a trainer who has been through childbirth and come out on the other side even stronger than before. Years after having babies I wasn’t motivated and definitely wasn’t getting results going to the gym on my own. I wanted some accountability, but didn’t want to hire a trainer who had no sense of my life (you know, those twenty-somethings who are good at what they do but the gym is ALL they do?!). I felt like I could relate to Monica as a mama, a business owner and a down-to-earth person who can also be tough but without making me feel like I didn’t belong. I felt like I did belong and she wanted to help me. That’s what has kept me there, and kept me wanting to be stronger “every damn day”.”

Pam C.