Private Personal Training

Stronger You offers private personal training services for those looking for direct exercise guidance and accountability.  All sessions are currently run through live video on Zoom.

Stronger You offers 30 & 60 minute sessions. Every program is built custom for each individual’s needs and requires an online or in-person consult to begin. Please contact us if you are interested in this service.


As a complimentary service family friendly recipes are sent weekly to the Stronger You Community.  These recipes have always been tried before they are shared and are quick, easy and contain minimal ingrediants.  Stronger You focuses on whole foods and clean ingrediants that are still absolutely delicious.  We pride ourselves on teaching a long-term approach to exercise and healthy eating.

Get in Touch

(289) 689-1502




Contact Hours

Mon – Fri — 9:00am – 3:00pm
Saturday — 9:00am – 12pm
Sunday — Closed

“Because of your flexibility and understanding of the individual needs of each client. No one program fits all, and the needs of a client can change all the time. Oh and the amazing results you help us achieve despite our sometimes many set backs.”

Courtney P.